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Final Blog Post October 6th, 2017 marks my 60th birthday, and much more important, it's my 39th Veganniversary ... and the retirement of my blog. The blog will remain online as it includes a lot of useful information and some may find it through web searches. It's the end of an era and the beginning of a new chapter of my life; one that excludes most social media (I am still on Twitter

On September 2nd, 2017 - in cities across the world: London, New York City, Miami, Los Angeles, Toronto, Budapest, etc. ... activists marched in the 'Official Animal Rights March'. Taken from various marches around the world, here are some digital moments: awesome signs and activists united for animal rights.

My vegan hero is Leslie Cross; an early pioneer of the vegan movement and the man who is responsible for bringing about a literal definition of veganism that equated it with animal rights. Although the first Vegan Society was formed by Donald Watson and 5 members in 1944, it was not until 1949 that Leslie J. Cross pointed out that the society lacked an official definition. He then suggested:

BASIC VEGAN RECIPE for DOGS  (feed twice a day, offer clean water, and not the same meal everyday.) About 1/3 of the meal (high protein) legumes *whole lentils, split lentils (small red ones cook quickly) *split peas  *beans that are cooked well and mashed *tofu (sometimes) *tempeh (superior nutrition for dogs, highest source of food-sourced L-carnitine  in the vegan

Scroll down for United States, Canada, and Europe.  This directory contains links to websites, as well as ingredients for comparison. If you are able, purchase from companies that sell ONLY vegan dog food and don't profit off animal exploitation. Some of the brands are far more nutritionally complete than others that don't seem to include necessary vitamins/minerals...so you should

These 100 photos (from storefronts and inside vegan shops) around the world,  depict 'what the world needs now'. We need to make 'vegan living' accessible to people. May this post inspire many more. Estonia

Join vegan groups in your region to stay informed of any local protests and festivals. Join worldwide vegan groups in order to stay informed, share links, and be inspired by what vegans are doing and thinking all over the world. Help to support new vegans and those vegans who are alone. Scroll down to find groups by country and local groups.  Some groups are more active than