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My vegan hero is Leslie Cross; an early pioneer of the vegan movement and the man who is responsible for bringing about a literal definition of veganism that equated it with animal rights. Although the first Vegan Society was formed by Donald Watson and 5 members in 1944, it was not until 1949 that Leslie J. Cross pointed out that the society lacked an official definition. He then suggested:

BASIC VEGAN RECIPE for DOGS  (feed twice a day, offer clean water, and not the same meal everyday.) About 1/3 of the meal (high protein) legumes *whole lentils, split lentils (small red ones cook quickly) *split peas  *beans that are cooked well and mashed *tofu (sometimes) *tempeh (superior nutrition for dogs, highest source of food-sourced L-carnitine  in the vegan

Scroll down for United States, Canada, and Europe.  This directory contains links to websites, as well as ingredients for comparison. If you are able, purchase from companies that sell ONLY vegan dog food and don't profit off animal exploitation. Some of the brands are far more nutritionally complete than others that don't seem to include necessary vitamins/minerals...so you should

These 100 photos (from storefronts and inside vegan shops) around the world,  depict 'what the world needs now'. We need to make 'vegan living' accessible to people. May this post inspire many more. Estonia

Join vegan groups in your region to stay informed of any local protests and festivals. Join worldwide vegan groups in order to stay informed, share links, and be inspired by what vegans are doing and thinking all over the world. Help to support new vegans and those vegans who are alone. Scroll down to find groups by country and local groups.  Some groups are more active than

I have lived with numerous rescued animals of various species; including a Shetland pony, goat, pig, rooster, doves, horses, turtles, etc. If there is one thing I've learned about living with a multitude of species, it's that, like humans, all animals are individuals with their own unique personality. I have also lived long-term in a national forest along side those termed “free-living” animals

I sometimes wonder about the cost of certain vegan educational events versus their effectiveness. Vegan "chalkavism" can be an effective and cheap form of vegan activism, while being meditative, artistic, and fun for the activist. Without verbally debating or arguing, you might spark someone thinking and searching for information. You just might peacefully and quietly make a vegan or two. As a